Fall 2026 Soul Retreat

Experience a transformative journey through our Soul Retreat, where you will connect with spirit and discover your true self in a peaceful environment.

October 17 @ 9:00 am
-
5:00 pm
Shared Wellness

A One-Day Immersive Healing Experience

What would it feel like to put everything down — even just for a day?

The responsibilities. The emotional weight. The constant holding-it-all-together energy.
And finally… just be with yourself again.

The Fall Heart and Soul Spiritual Connection Retreat is a deeply grounding, restorative one-day experience designed to help you release what you’ve been carrying and return to your center.

This is a season of letting go. Not in a dramatic way — but in a slow, intentional, supported way. A way your body can actually receive.

Throughout the day, you’ll move through a curated flow of group and individualized experiences designed to help your system settle, your emotions soften, and your inner world make more space.

Nothing is rushed here. Nothing is expected of you. You are supported in slowing down, unwinding, and allowing what’s no longer needed to gently fall away.

There is space here for honesty. Space for stillness. Space for release.

By the end of the day, most people feel more grounded, more clear, and more internally quiet — like something heavy has finally been set down.

What Your Day Includes

Your retreat experience includes five sessions throughout the day — three shared group experiences and two individualized sessions.

Three Group Experiences

Everyone will participate in:

  • Sound Bath — a deeply relaxing experience designed to quiet the mind and invite the body into a more restorative state
  • Guided Meditation — intentional time to slow down, reconnect inward, and create space for reflection
  • Gentle Yoga — grounding movement designed to reconnect you with your body and support release

Two Individual Sessions

In addition to the group experiences, you’ll receive two individual sessions with our practitioners.

We have four individual experiences available throughout the day, and each guest will have the opportunity to experience two of them.

After registration, we’ll send you a welcome email with information about each practitioner and their individual offerings. You’ll rank your preferences, and we’ll build the individual session schedule on a first-come, first-served basis.

This means everyone receives two individualized experiences, while the specific sessions you receive will depend on your preferences and availability at the time you register.

Our goal is to create a day that feels personal, intentional, and supportive — while still allowing everyone to share in the collective energy of the retreat.

What You May Experience

  • A calmer, more grounded nervous system
  • Emotional release and inner lightness
  • Greater clarity around what you’re ready to let go of
  • A deeper sense of stability within yourself
  • A quiet, restored feeling of inner space

Event Flow

  • Soft arrival with light refreshments
  • Opening grounding experience + welcome circle
  • Group sound bath, meditation, and yoga experiences
  • Individual sessions with our practitioners
  • Closing circle + reflective send-off

This Is For You If…

  • You’ve been holding a lot — emotionally, mentally, or energetically
  • You feel like you need space to reset and recalibrate
  • You’re in a season of transition, release, or re-centering
  • You want a day that supports letting go instead of pushing through

Reserve Your Spot

Space is intentionally limited to maintain a calm, supportive, and deeply personal experience.

If you’re ready to stop carrying what doesn’t belong to you anymore — this is your invitation.

Come back to your center.

Details
Date:
October 17, 2026
Time:
09:00 am -
05:00 pm
Cost:
$350.00
Organizer
Heart & Soul Connection
Phone:
View Organizer Website:
Venue
Shared Wellness
185 Titus Ave
Phone:
View Venue Website:

Book Your

Spot

We partner with you along your health journey; moving away from pain and towards getting you back to doing the things you love. 

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